I've been low carbing off and on since Dr. Atkins published his first book. I know it works for me, and countless other people for weight loss and health improvements. I've backslid like most people on all diets, but now I live a permanent Low Carb Life, and never want to look back. I'll be posting my food journal here as well as sharing recipes, scientific articles about low carb as they come to my attention and admitting the hard parts of Low Carbing when I encounter problems (Yes, they do happen...but be honest, problems happen in EVERYTHING in life)
Thanks for reading, and check back often.
PLC
Sunday, March 25, 2007
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