Tuesday, July 3, 2007

4th of July

Menu for the 4th:
Pulled Pork barbeque (0 Carbs)
Smoked Chicken (0 Carbs)
Macaroni & Cheese (Goatmilk cheese & Dreamfields macaroni) (7 Carbs per serving)
Mock Waldorf Salad (George Stella’s recipe ) (4 Carbs per serving when made with broccoli instead of cabbage)
Home made LC Ice Cream (50 grams per complete recipe = 6 grams per cup)

This will work on induction if I drink tea sweetened with stevia, have eggs for breakfast, and leftover meat for dinner/snacks. Sounds yummy, doesn’t it? Have a Happy 4th.

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